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JOIN THE 12 Month
PROGRAM TODAY!
So you can enjoy a healthy & active lifestyle for years to come.
Accumulated, excess tension interferes with many aspects of your wellbeing and is the cause of many common ailments. Gain practical tools such as breath and awareness techniques for stress management & resilience even during challenging times.
Join a joyful community of women and receive the crucial accountability and support you need to meet your goals.
Support a radiant lifestyle with conscious changes that will be reflected in better sleep, increased energy and even weight loss.
A warm and experienced guide, Sara Robledo has been a dedicated teacher for over 20 years.
She has worked with executives, politicians, high-level athletes and people seeking a mindful approach to life and movement. Her passion lies in guiding individuals through challenges and unlocking their full potential.
Sara's unique approach reflects her commitment to enhancing physical and mental performance, building resilience, and facilitating recovery for her clients.
She holds a B.A. in Liberal Arts from Sarah Lawrence College, is an accomplished dancer and singer and is certified in Yoga, Pilates and the Alexander Technique.
Continuously exploring innovative ways to integrate her diverse background and expertise, Sara infuses her coaching and performance work with a genuine warmth that resonates with each individual she guides.
Dominique Chabre, Psychotherapist
Prema Swearingen
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